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This article is sponsored by Klarify.me who offer easy allergy testing you can do at home. None of the advice in this article should be taken as medical advice and if in doubt you should always seek medical advice.

Buying gifts for my family and friends is something I love doing, there is just something heart-warming about picking out a gift with someone special in mind and getting to see how happy it makes them when they open it. Whether it be for a birthday, Christmas or just to let them know you care, there are plenty of options and ideas for gifts both online and instore. 

But buying a gift is an individual process and you want the gift to be something the recipient is going to love and most important get used out of or enjoy. So, when it comes to those health-conscious members of the family or friends then it’s important to consider what they might love when a box of chocolates just won’t cut it. So below I am sharing some gift ideas with health and fitness in mind. 

Fitness Watch 

Those who are health conscious would often like to keep track of important information about themselves and their health such as tracking their sleep, heart rate, calories and activity. The amazing technology now available in fitness watches makes them a perfect gift for those who want to track of all those things (and more) in one easy to wear watch. There are a variety of brands and makes to choose from including those that can be worn as a traditional watch and those that can clip onto a uniform so it can be always worn. 

Air Purifier 

An air purifier makes a great gift for almost anyone, but for those who are worried about their health or want to focus on their health and wellbeing, an air purifier is a perfect gift as it has so many benefits. The benefits include reducing symptoms of asthma and allergies, improving sleep, neutralising odours, and making the air in a home generally cleaner by removing any bacteria or pollutants within the filters. These can make ideal gifts if the person you are buying for suffers from any of the above issues or lives in a busy area such as a busy city where the air may be more polluted. 

Blender/ Smoothie maker 

A healthy refreshing smoothie is a delicious way to start the day and having a great smoothie maker or blender is a vital bit of kit for those who enjoy tasty shakes and smoothies. There are some fantastic blenders on the market now including individual blenders in which the “jug” section is the bottle that can just be removed and go. Much less mess and so easy to make and go to, these blenders are perfect for both health-conscious people and those on the go. 

Allergy Testing Kit 

Having allergies is no fun, but sometimes we might have underlying allergies that we don’t even know about! Maybe you have a mild reaction to certain foods or allergens or perhaps you have a feeling about an allergy but have not had it confirmed. Gifting someone an allergy testing kit is a great way for them to test themselves at home and find out about any unknown allergies which can then be avoided. Avoiding those foods or allergens can really help people feel so much better too which is why this makes a great gift for any health-conscious person. 

Gym Membership or Voucher 

People go to the gym for many different reasons including getting fit, health reasons, weight loss or even just for some downtime and to let off steam after a hard day. Whatever the reason, most gym members will have a goal in mind, and you could help them achieve that goal by helping them out with a gym membership or voucher towards membership or a set of classes. 

Vitamin Supplement Subscription 

There are plenty of subscription-based services on the market now from beauty to food and everything in between. But there are also some great ones on offer for health-conscious people too including a monthly vitamin subscription such as Vitl or Nourish. These subscriptions make great gifts, and you can purchase as little as one month up to a 12-month subscription based on your budget. The great thing about these subscriptions is that they are tailored exactly to the recipient’s needs (usually through a quiz they will do when they join) and so the gift will always suit their needs. Once signed up recipients can then use their gift voucher gift to sign up and receive weekly/monthly vitamins every month. It’s both a helpful and thoughtful gift as well as being useful for their general health too. 

Hopefully, these ideas will help you find the perfect gift for any of your health-conscious friends or family (or maybe even some ideas for yourself!). If you have any further suggestions or know of some products you or your friends love, please do share them in the comments below to help others with some gift inspiration.